Essence
Sacred Stillness, Corporate Balance
Mindfulness, a global workplace wellness trend which is pretty much talked about nowadays, has been the practice of Sri Lankan people for the last several hundred years. With deep roots in the Buddhist heritage of the island, mindfulness (sati) and meditation (bhāvanā) are not new “imports” but are the basic features of the people’s daily lives. Mindfulness practices have, from time immemorial, been part of the daily lives of Sri Lankan people and hence have been present in the temple of the village and even in the tea break at the office.
Beyond the Plate: Food as a Culture of Connection
Food in Sri Lanka is never simply for nourishment but an indication of the people’s culture, identity, and community. A meal has always been a people’s way of connecting. Thus,
The Pulse of Culture: Celebrating How Sri Lanka’s Music and Dance Inspire Workplaces
Sri Lankans have always had music in their blood. Whether it’s the lively strains of baila at a wedding, the casual sing-alongs of a paduru party, or the laughter-filled energy
From Village to Corporate: Building Community Spirit in Modern Workplaces
For a long time, the Sri Lankan village (gama) has been the very basis of community life. The village model, based on kinship, cooperation, and collective responsibility, had the power
The Sri Lankan Smile: How Warmth Shapes Workplace Culture
Sri Lanka is known as one of the most amicable countries on earth, quite often. Visitors remember the “Sri Lankan smile” that is always there along with the warmth, which
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